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Beginner's Meditation

Welcome to The Zen Zone Inspired By Aunt Crystal's Kids

5 US dollars
Location 1

Service Description

Meditation is a practice for calming one’s mind and body. Types of Meditation for Children and Teens Mindfulness meditation focuses on being in the present by bringing attention to the breath. By focusing on the breath, your child may observe his thoughts, sensations, and emotions, and become more in tune with his body and mind.

Upcoming Sessions

Cancellation Policy

To reschedule please email us at least 48 hours in advanced.

Contact Details

8563169365
enchantedminds6@gmail.com